Is your phobia holding you back from living life to the fullest? You’re not alone. Phobias can be overwhelming, bringing constant worry, anxiety, and fear. I support individuals who understand their fear isn’t logical but feel unable to overcome it. The sense of danger feels real, and they need guidance to shift their perspective and take control.
Using a combination of hypnotherapy, NLP, and Time Line Therapy®, phobia hypnotherapy in Brighton & Hove helps address the underlying cause of phobias, empowering you to feel safe, calm, and in control.
What Type of Phobia Do You Have?
Hello, my name is Sarah. I’m a certified Master Hypnotherapist, Time Line Therapy® Practitioner, NLP Practitioner, and a qualified Occupational Therapist. I have nearly a decade of experience working across the UK and internationally. I am here to help.
If your phobia is linked to certain situations, objects, animals, or people, I can help you overcome the underlying subconscious patterns that cause your fear.
You’ll learn practical, transformative techniques to shift your mindset and regain control in any situation. This approach is designed to be quick and effective, with most clients noticing substantial progress in just a few sessions.
What hypnotherapy and NLP can do for you:
Contacting a therapist can seem daunting, but you’ve done the hard part by reading this page. If you are interested to learn more, get in touch today to discover how I can help.
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