Are you feeling overwhelmed by anxious thoughts and feelings? You’re not the only one dealing with anxiety. When anxiety takes over, it can make it hard to enjoy your life or feel good about yourself. It might stop you from doing things you want to do, like meeting new people or trying new experiences. If worrying is getting in the way of your happiness, I can help you find peace of mind and feel more like yourself again.
Using a combination of hypnotherapy, NLP, and Time Line Therapy®, I help people break free from old thought patterns that have been holding them back. Together, we’ll work on changing how you think about yourself and your abilities, so you can see things in a new, more positive way that helps you move forward and feel good about yourself again.
Do you experience symptoms of anxiety?
Hello, my name is Sarah. I’m a certified Master Hypnotherapist, Time Line Therapy® Practitioner, NLP Practitioner, and a qualified Occupational Therapist. I have nearly a decade of experience working across the UK and internationally. I am here to help.
Even if you appear calm on the outside or feel completely overwhelmed, hypnotherapy can give you the tools to feel more in control of your thoughts and emotions. I create personalised sessions that help identify what’s causing your anxiety and build your inner strength, so you have all the tools to handle life’s challenges.
What hypnotherapy can do for you:
Contacting a therapist can seem daunting, but you’ve done the hard part by reading this page. If you are interested to learn more, get in touch today to discover how I can help.
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